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REAL CONSISTENCY, Real Impact
Best for: Beginners or anyone ready to establish discipline and consistency.
What’s Included:
Structured workout program (updated monthly)
Basic nutrition guidance & meal framework
Progress tracking (workouts, weight, physique)
Weekly group coaching call
Access to client dashboard + community
Best for: Individuals who want faster results, more support, and personalization.
What’s Included:
Everything in Foundation
Customized workout adjustments
Personalized nutrition strategy
Bi-weekly progress check-ins
Direct messaging support (priority response)
Habit + discipline coaching
Best for: Serious clients ready for full transformation and high-level coaching.
What’s Included:
Everything in Performance
Fully customized training + nutrition plan (weekly updates)
1-on-1 private coaching (weekly calls)
Daily accountability & check-ins
Mindset + life strategy coaching
Lifestyle, routine, and identity restructuring
VIP client status + priority access
Includes:
Workout split🏋️‍♀️
Shred stack nutrition🥗
Dail Discipline Checklist📝
Want to SCHEDULE A FREE CALL first?
This free 30-minute consultation is designed to understand your goals, answer your questions, and guide you toward the right program for your lifestyle and level of commitment.